Kevin Schmid v1000m/2:00r...3 row
2,323m
Meters
9:02.2
Time
1:56.7
Pace
159
Calories
149
Heart Rate
| Rest Distance | 49m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,372m |
| Overall Time | 15:02.2 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 24 |
| Stroke Count | 227 |
| Drag Factor | 157 |
August 11, 2023 20:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:02.2 | 2,323m | 1:56.7 | 220 | 1057 | 24 | 149 | |
| 3:59.1 | 1,000m | 1:59.5 | 205 | 1004 | 24 | 141 | |
| r: 2:00 | 30m | ||||||
| 3:45.6 | 1,000m | 1:52.8 | 244 | 1139 | 26 | 160 | |
| r: 2:00 | 19m | ||||||
| 1:17.4 | 323m | 1:59.8 | 203 | 1000 | 25 | 148 | |
| r: 2:00 | 0m | ||||||
| r49m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.