Kevin Schmid v500m/1:00r...2 row
885m
Meters
5:21.9
Time
3:01.8
Pace
61
Calories
| Rest Distance | 17m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 902m |
| Overall Time | 7:21.9 |
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 25 |
| Stroke Count | 89 |
| Drag Factor | 173 |
October 11, 2023 15:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:21.9 | 885m | 3:01.8 | 58 | 500 | 25 | |
| 1:53.7 | 500m | 1:53.7 | 238 | 1119 | 27 | |
| r: 1:00 | 17m | |||||
| 3:28.2 | 386m | 4:29.6 | 18 | 361 | 25 | |
| r: 1:00 | 0m | |||||
| r17m |
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Workout Graph
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