Kevin Schmid v750m/2:00r...5 row
3,750m
Meters
13:38.7
Time
1:49.1
Pace
277
Calories
168
Heart Rate
| Rest Distance | 95m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,845m |
| Overall Time | 23:38.7 |
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1226 |
| Stroke Rate | 26 |
| Stroke Count | 368 |
| Drag Factor | 166 |
November 17, 2023 18:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:38.7 | 3,750m | 1:49.1 | 269 | 1226 | 26 | 168 | |
| 2:44.7 | 750m | 1:49.8 | 264 | 1209 | 27 | 152 | |
| r: 2:00 | 18m | ||||||
| 2:44.7 | 750m | 1:49.8 | 264 | 1209 | 27 | 163 | |
| r: 2:00 | 24m | ||||||
| 2:43.9 | 750m | 1:49.2 | 268 | 1223 | 27 | 173 | |
| r: 2:00 | 25m | ||||||
| 2:44.6 | 750m | 1:49.7 | 265 | 1211 | 26 | 174 | |
| r: 2:00 | 11m | ||||||
| 2:40.8 | 750m | 1:47.2 | 284 | 1277 | 27 | 179 | |
| r: 2:00 | 17m | ||||||
| r95m |
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Workout Graph
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