Kevin Schmid v750m/2:00r...3 row
2,041m
Meters
7:54.1
Time
1:56.1
Pace
140
Calories
163
Heart Rate
| Rest Distance | 327m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,368m |
| Overall Time | 13:54.1 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 26 |
| Stroke Count | 239 |
| Drag Factor | 166 |
December 19, 2023 20:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:54.1 | 2,041m | 1:56.1 | 223 | 1068 | 26 | 163 | |
| 2:51.7 | 750m | 1:54.4 | 233 | 1103 | 27 | 156 | |
| r: 2:00 | 233m | ||||||
| 2:51.6 | 750m | 1:54.4 | 234 | 1104 | 26 | 171 | |
| r: 2:00 | 94m | ||||||
| 2:10.8 | 541m | 2:00.8 | 198 | 981 | 25 | 162 | |
| r: 2:00 | 0m | ||||||
| r327m |
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Workout Graph
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