Kevin Schmid v12:00/2:00r...1 row
2,857m
Meters
12:00.0
Time
2:06.0
Pace
180
Calories
144
Heart Rate
| Rest Distance | 45m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,902m |
| Overall Time | 14:00.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 23 |
| Stroke Count | 283 |
| Drag Factor | 163 |
December 23, 2023 15:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,857m | 2:06.0 | 175 | 902 | 23 | 144 | |
| 12:00.0 | 2,856m | 2:06.0 | 175 | 901 | 23 | 144 | |
| r: 2:00 | 45m | ||||||
| r45m |
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Workout Graph
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