Kevin Schmid v750m/2:00r...2 row
1,500
Meters
5:53.3
Time
1:57.7
Pace
101
Calories
149
Heart Rate
| Rest Distance | 73 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,573 |
| Overall Time | 9:53.3 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 24 |
| Stroke Count | 150 |
| Drag Factor | 159 |
February 11, 2024 17:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:53.3 | 1,500 | 1:57.7 | 214 | 1037 | 24 | 149 | |
| 2:58.7 | 750 | 1:59.1 | 207 | 1012 | 25 | 141 | |
| r: 2:00 | 54 | ||||||
| 2:54.6 | 750 | 1:56.4 | 222 | 1063 | 24 | 157 | |
| r: 2:00 | 19 | ||||||
| r73 |
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Workout Graph
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