Kevin Schmid v1000m/2:00r...2 row
1,370m
Meters
5:29.7
Time
2:00.3
Pace
92
Calories
147
Heart Rate
| Rest Distance | 49m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,419m |
| Overall Time | 9:29.7 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 24 |
| Stroke Count | 135 |
| Drag Factor | 164 |
February 20, 2024 16:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:29.7 | 1,370m | 2:00.3 | 201 | 991 | 24 | 147 | |
| 3:56.3 | 1,000m | 1:58.1 | 212 | 1030 | 24 | 147 | |
| r: 2:00 | 49m | ||||||
| 1:33.4 | 371m | 2:05.8 | 175 | 903 | 24 | 148 | |
| r: 2:00 | 0m | ||||||
| r49m |
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Workout Graph
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