Kevin Schmid v1000m/1:30r...2 row
1,262m
Meters
5:07.7
Time
2:01.9
Pace
83
Calories
139
Heart Rate
| Rest Distance | 14m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,276m |
| Overall Time | 8:07.7 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 24 |
| Stroke Count | 124 |
| Drag Factor | 159 |
March 02, 2024 17:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:07.7 | 1,262m | 2:01.9 | 193 | 964 | 24 | 139 | |
| 3:57.8 | 1,000m | 1:58.9 | 208 | 1016 | 25 | 150 | |
| r: 1:30 | 14m | ||||||
| 1:09.8 | 263m | 2:12.6 | 150 | 815 | 21 | 129 | |
| r: 1:30 | 0m | ||||||
| r14m |
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Workout Graph
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v1000m/1:30r...10