Kevin Schmid v500m/1:00r...2 row
1,000m
Meters
3:43.0
Time
1:51.5
Pace
72
Calories
163
Heart Rate
| Rest Distance | 68m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,068m |
| Overall Time | 5:43.0 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1168 |
| Stroke Rate | 24 |
| Stroke Count | 100 |
| Drag Factor | 151 |
April 29, 2024 16:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:43.0 | 1,000m | 1:51.5 | 252 | 1168 | 24 | 163 | |
| 1:54.1 | 500m | 1:54.1 | 236 | 1110 | 25 | 158 | |
| r: 1:00 | 30m | ||||||
| 1:48.9 | 500m | 1:48.9 | 271 | 1232 | 24 | 169 | |
| r: 1:00 | 38m | ||||||
| r68m |
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Workout Graph
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