Kevin Schmid v2:00/2:00r...2 row
1,112m
Meters
4:13.4
Time
1:53.9
Pace
77
Calories
| Rest Distance | 16m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,128m |
| Overall Time | 8:13.4 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 24 |
| Stroke Count | 104 |
| Drag Factor | 134 |
June 15, 2024 17:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:13.4 | 1,112m | 1:53.9 | 237 | 1114 | 24 | |
| 2:00.0 | 530m | 1:53.2 | 241 | 1130 | 26 | |
| r: 2:00 | 16m | |||||
| 2:13.4 | 581m | 1:54.8 | 231 | 1096 | 24 | |
| r: 2:00 | 0m | |||||
| r16m |
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Workout Graph
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