Kevin Schmid 4:24 row
1,134m
Meters
4:24.8
Time
1:56.7
Pace
77
Calories
163
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 24 |
| Stroke Count | 105 |
| Drag Factor | 176 |
September 12, 2024 16:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:24.8 | 1,134m | 1:56.7 | 220 | 1056 | 24 | 163 |
| 4:24.8 | 1,134m | 1:56.7 | 220 | 1056 | 24 | 163 |
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