Kevin Schmid v2000m/3:00r...2 row
2,481m
Meters
9:33.0
Time
1:55.4
Pace
172
Calories
161
Heart Rate
| Rest Distance | 16m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,497m |
| Overall Time | 15:33.0 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 23 |
| Stroke Count | 227 |
| Drag Factor | 179 |
October 20, 2024 16:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:33.0 | 2,481m | 1:55.4 | 227 | 1082 | 23 | 161 | |
| 7:38.6 | 2,000m | 1:54.6 | 232 | 1099 | 24 | 170 | |
| r: 3:00 | 16m | ||||||
| 1:54.4 | 481m | 1:58.9 | 208 | 1016 | 23 | 153 | |
| r: 3:00 | 0m | ||||||
| r16m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.