Panos Fotopoulos 30:00 row
6,472
Meters
30:00.0
Time
2:19.0
Pace
371
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 23 |
| Stroke Count | 694 |
| Drag Factor | 123 |
December 15, 2020 15:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,472 | 2:19.0 | 130 | 747 | 371 | 23 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 24 |
| 10:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 22 |
| 15:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 23 |
| 20:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 23 |
| 25:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 22 |
| 30:00.0 | 1,094 | 2:17.1 | 136 | 767 | 63 | 25 |
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Workout Graph
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