Panos Fotopoulos 30:00 row
6,662
Meters
30:00.0
Time
2:15.0
Pace
393
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 24 |
| Stroke Count | 732 |
| Drag Factor | 121 |
December 20, 2020 14:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,662 | 2:15.0 | 142 | 788 | 24 |
| 6:00.0 | 1,320 | 2:16.3 | 138 | 775 | 25 |
| 12:00.0 | 1,327 | 2:15.6 | 140 | 782 | 25 |
| 18:00.0 | 1,338 | 2:14.5 | 144 | 794 | 25 |
| 24:00.0 | 1,335 | 2:14.8 | 143 | 791 | 23 |
| 30:00.0 | 1,344 | 2:13.9 | 146 | 801 | 24 |
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Workout Graph
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