Panos Fotopoulos 4:09 row
978
Meters
4:09.2
Time
2:07.4
Pace
64
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 27 |
| Stroke Count | 106 |
| Drag Factor | 156 |
December 19, 2020 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:09.2 | 978 | 2:07.4 | 169 | 882 | 27 |
| 1:57.4 | 500 | 1:57.4 | 216 | 1044 | 29 |
| 3:56.7 | 478 | 2:04.7 | 180 | 919 | 25 |
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Workout Graph
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