JM MR 777 9:54 row
2,345m
Meters
9:54.1
Time
2:06.6
Pace
147
Calories
147
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 31 |
| Stroke Count | 305 |
| Drag Factor | 108 |
December 21, 2020 15:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:54.1 | 2,345m | 2:06.6 | 172 | 892 | 31 | 147 |
| 5:00.0 | 1,177m | 2:07.4 | 169 | 881 | 30 | 144 |
| 9:54.0 | 1,170m | 2:05.6 | 176 | 907 | 31 | 150 |
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