JM MR 777 12:09 row
2,462m
Meters
12:09.4
Time
2:28.1
Pace
135
Calories
115
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 25 |
| Stroke Count | 305 |
| Drag Factor | 106 |
January 03, 2021 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:09.4 | 2,462m | 2:28.1 | 108 | 670 | 25 | 115 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 24 | 114 |
| 10:00.0 | 1,025m | 2:26.3 | 112 | 684 | 26 | 114 |
| 12:09.0 | 444m | 2:25.2 | 114 | 692 | 26 | 118 |
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