JM MR 777 2x13:30/3:30r row
5,027m
Meters
27:00.0
Time
2:41.1
Pace
301
Calories
124
Heart Rate
| Rest Distance | 99m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 5,126m |
| Overall Time | 34:00.0 |
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 25 |
| Stroke Count | 669 |
| Drag Factor | 112 |
January 08, 2021 13:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:00.0 | 5,027m | 2:41.1 | 84 | 587 | 25 | 124 |
| 13:30.0 | 3,003m | 2:14.8 | 143 | 791 | 30 | 115 |
| 13:30.0 | 2,024m | 3:20.0 | 44 | 450 | 19 | 132 |
| r99m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.