JM MR 777 10:00 row
2,040m
Meters
10:00.0
Time
2:27.0
Pace
111
Calories
101
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 28 |
| Stroke Count | 280 |
| Drag Factor | 112 |
January 09, 2021 17:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,040m | 2:27.0 | 110 | 678 | 28 | 101 |
| 3:00.0 | 599m | 2:30.2 | 103 | 655 | 28 | 95 |
| 6:00.0 | 607m | 2:28.2 | 107 | 669 | 28 | 96 |
| 9:00.0 | 611m | 2:27.2 | 110 | 676 | 28 | 101 |
| 10:00.0 | 223m | 2:14.5 | 144 | 794 | 28 | 112 |
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Workout Graph
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