JM MR 777 1000m row
1,000m
Meters
4:43.4
Time
2:21.7
Pace
55
Calories
112
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 29 |
| Stroke Count | 139 |
| Drag Factor | 112 |
January 12, 2021 12:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:43.4 | 1,000m | 2:21.7 | 123 | 723 | 29 | 112 |
| 2:25.0 | 500m | 2:25.0 | 115 | 695 | 29 | 110 |
| 2:18.4 | 1,000m | 2:18.4 | 132 | 754 | 29 | 114 |
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Workout Graph
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