JM MR 777 1200m row
1,200m
Meters
5:59.7
Time
2:29.8
Pace
63
Calories
97
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 28 |
| Stroke Count | 170 |
| Drag Factor | 107 |
January 15, 2021 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:59.7 | 1,200m | 2:29.8 | 104 | 657 | 28 | 97 |
| 1:35.5 | 300m | 2:39.1 | 87 | 598 | 28 | 94 |
| 1:28.7 | 600m | 2:27.8 | 108 | 672 | 28 | 97 |
| 1:26.7 | 900m | 2:24.5 | 116 | 699 | 28 | 101 |
| 1:28.8 | 1,200m | 2:28.0 | 108 | 671 | 28 | 96 |
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Workout Graph
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