JM MR 777 2x5000m/5:00r row
10,000m
Meters
44:58.7
Time
2:14.9
Pace
592
Calories
125
Heart Rate
| Rest Distance | 83m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,083m |
| Overall Time | 54:58.7 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 33 |
| Stroke Count | 1457 |
| Drag Factor | 96 |
January 29, 2021 12:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:58.7 | 10,000m | 2:14.9 | 142 | 790 | 33 | 125 |
| 22:59.2 | 5,000m | 2:17.9 | 133 | 759 | 32 | 114 |
| 21:59.5 | 5,000m | 2:11.9 | 152 | 824 | 33 | 136 |
| r83m |
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Workout Graph
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