JM MR 777 59:59 row
12,547m
Meters
59:59.9
Time
2:23.4
Pace
705
Calories
106
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 33 |
| Stroke Count | 1948 |
| Drag Factor | 78 |
January 30, 2021 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:59.9 | 12,547m | 2:23.4 | 119 | 708 | 33 | 106 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 32 | 100 |
| 10:00.0 | 996m | 2:30.6 | 102 | 652 | 32 | 102 |
| 15:00.0 | 1,018m | 2:27.3 | 109 | 676 | 32 | 102 |
| 20:00.0 | 1,036m | 2:24.7 | 115 | 696 | 32 | 108 |
| 25:00.0 | 1,052m | 2:22.5 | 121 | 715 | 32 | 112 |
| 30:00.0 | 1,068m | 2:20.4 | 126 | 734 | 32 | 67 |
| 35:00.0 | 1,025m | 2:26.3 | 112 | 684 | 32 | 104 |
| 40:00.0 | 1,044m | 2:23.6 | 118 | 706 | 32 | 108 |
| 45:00.0 | 1,060m | 2:21.5 | 124 | 725 | 32 | 109 |
| 50:00.0 | 1,059m | 2:21.6 | 123 | 723 | 34 | 113 |
| 55:00.0 | 1,072m | 2:19.9 | 128 | 739 | 34 | 111 |
| 59:59.0 | 1,131m | 2:12.1 | 152 | 821 | 35 | 135 |
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Workout Graph
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