JM MR 777 30:00 row
6,444m
Meters
30:00.0
Time
2:19.6
Pace
368
Calories
122
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 32 |
| Stroke Count | 953 |
| Drag Factor | 99 |
February 01, 2021 16:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,444m | 2:19.6 | 128 | 742 | 32 | 122 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 31 | 113 |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 31 | 119 |
| 15:00.0 | 1,079m | 2:19.0 | 130 | 748 | 32 | 124 |
| 20:00.0 | 1,082m | 2:18.6 | 131 | 752 | 32 | 122 |
| 25:00.0 | 1,110m | 2:15.1 | 142 | 788 | 33 | 128 |
| 30:00.0 | 1,102m | 2:16.1 | 139 | 777 | 32 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.