JM MR 777 45:11 row
10,021m
Meters
45:11.1
Time
2:15.2
Pace
590
Calories
128
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 31 |
| Stroke Count | 1447 |
| Drag Factor | 93 |
February 05, 2021 13:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:11.1 | 10,021m | 2:15.2 | 141 | 786 | 31 | 128 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 30 | 84 |
| 10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 31 | 124 |
| 15:00.0 | 1,098m | 2:16.6 | 137 | 772 | 31 | 130 |
| 20:00.0 | 1,096m | 2:16.8 | 137 | 769 | 32 | 125 |
| 25:00.0 | 1,102m | 2:16.1 | 139 | 777 | 32 | 128 |
| 30:00.0 | 1,125m | 2:13.3 | 148 | 808 | 32 | 130 |
| 35:00.0 | 1,119m | 2:14.0 | 145 | 800 | 33 | 127 |
| 40:00.0 | 1,124m | 2:13.4 | 147 | 806 | 33 | 134 |
| 45:00.0 | 1,199m | 2:05.1 | 179 | 915 | 35 | 151 |
| 45:11.0 | 37m | 2:28.6 | 107 | 666 | 18 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.