JM MR 777 30:11 row
6,546m
Meters
30:11.9
Time
2:18.3
Pace
376
Calories
116
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 31 |
| Stroke Count | 982 |
| Drag Factor | 91 |
February 06, 2021 15:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:11.9 | 6,546m | 2:18.3 | 132 | 754 | 31 | 116 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 32 | 110 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 32 | 112 |
| 15:00.0 | 1,085m | 2:18.2 | 132 | 755 | 32 | 117 |
| 20:00.0 | 1,093m | 2:17.2 | 135 | 766 | 33 | 114 |
| 25:00.0 | 1,100m | 2:16.3 | 138 | 775 | 33 | 126 |
| 30:00.0 | 1,121m | 2:13.8 | 146 | 802 | 33 | 120 |
| 30:11.0 | 40m | 2:17.5 | 135 | 763 | 20 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.