JM MR 777 5x2000m/7:00r row
10,000m
Meters
44:21.3
Time
2:13.0
Pace
597
Calories
122
Heart Rate
| Rest Distance | 124m |
|---|---|
| Rest Time | 35:00.0 |
| Overall Distance | 10,124m |
| Overall Time | 1:19:21.3 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 32 |
| Stroke Count | 1417 |
| Drag Factor | 101 |
June 17, 2021 16:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:21.3 | 10,000m | 2:13.0 | 149 | 811 | 32 | 122 |
| 9:14.5 | 2,000m | 2:18.6 | 131 | 752 | 31 | 117 |
| 8:58.7 | 2,000m | 2:14.6 | 143 | 793 | 32 | 113 |
| 8:43.7 | 2,000m | 2:10.9 | 156 | 836 | 32 | 129 |
| 8:29.5 | 2,000m | 2:07.3 | 169 | 882 | 32 | 134 |
| 8:54.8 | 2,000m | 2:13.7 | 146 | 804 | 32 | 115 |
| r124m |
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Workout Graph
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