JM MR 777 1:00:04 row
13,025m
Meters
1:00:04.4
Time
2:18.3
Pace
753
Calories
124
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 30 |
| Stroke Count | 1809 |
| Drag Factor | 106 |
December 01, 2021 12:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:04.4 | 13,025m | 2:18.3 | 132 | 754 | 30 | 124 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 31 | 109 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 29 | 113 |
| 15:00.0 | 1,066m | 2:20.7 | 126 | 732 | 30 | 119 |
| 20:00.0 | 1,088m | 2:17.8 | 134 | 759 | 30 | 122 |
| 25:00.0 | 1,078m | 2:19.1 | 130 | 747 | 30 | 122 |
| 30:00.0 | 1,114m | 2:14.6 | 143 | 793 | 30 | 122 |
| 35:00.0 | 1,083m | 2:18.5 | 132 | 753 | 30 | 113 |
| 40:00.0 | 1,057m | 2:21.9 | 122 | 721 | 30 | 120 |
| 45:00.0 | 1,087m | 2:17.9 | 133 | 758 | 30 | 129 |
| 50:00.0 | 1,120m | 2:13.9 | 146 | 801 | 31 | 125 |
| 55:00.0 | 1,114m | 2:14.6 | 143 | 793 | 31 | 127 |
| 1:00:00.0 | 1,142m | 2:11.3 | 154 | 831 | 31 | 147 |
| 1:00:04.0 | 6m | 5:33.3 | 9 | 332 | 0 | 144 |
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Workout Graph
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