JM MR 777 52:02 row
12,025m
Meters
52:02.9
Time
2:09.8
Pace
734
Calories
133
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 31 |
| Stroke Count | 1601 |
| Drag Factor | 106 |
December 13, 2021 13:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:02.9 | 12,025m | 2:09.8 | 160 | 850 | 31 | 133 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 31 | 121 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 30 | 128 |
| 15:00.0 | 1,125m | 2:13.3 | 148 | 808 | 30 | 130 |
| 20:00.0 | 1,159m | 2:09.4 | 161 | 855 | 30 | 139 |
| 25:00.0 | 1,161m | 2:09.1 | 162 | 858 | 31 | 144 |
| 30:00.0 | 1,174m | 2:07.7 | 168 | 877 | 30 | 146 |
| 35:00.0 | 1,158m | 2:09.5 | 161 | 854 | 31 | 133 |
| 40:00.0 | 1,167m | 2:08.5 | 165 | 867 | 31 | 148 |
| 45:00.0 | 1,203m | 2:04.6 | 181 | 921 | 32 | 91 |
| 50:00.0 | 1,182m | 2:06.9 | 171 | 889 | 32 | 146 |
| 52:02.0 | 468m | 2:10.3 | 158 | 843 | 30 | 136 |
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Workout Graph
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