JM MR 777 32:44 row
7,016m
Meters
32:44.5
Time
2:20.0
Pace
401
Calories
126
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 29 |
| Stroke Count | 953 |
| Drag Factor | 108 |
January 31, 2022 12:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:44.5 | 7,016m | 2:20.0 | 128 | 738 | 29 | 126 |
| 5:00.0 | 991m | 2:31.3 | 101 | 647 | 29 | 101 |
| 10:00.0 | 1,050m | 2:22.8 | 120 | 713 | 28 | 118 |
| 15:00.0 | 1,080m | 2:18.8 | 131 | 749 | 29 | 135 |
| 20:00.0 | 1,082m | 2:18.6 | 131 | 752 | 29 | 113 |
| 25:00.0 | 1,079m | 2:19.0 | 130 | 748 | 29 | 135 |
| 30:00.0 | 1,151m | 2:10.3 | 158 | 844 | 31 | 155 |
| 32:44.0 | 583m | 2:20.6 | 126 | 732 | 28 | 123 |
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Workout Graph
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