JM MR 777 30:08 row
6,531m
Meters
30:08.8
Time
2:18.4
Pace
375
Calories
126
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 27 |
| Stroke Count | 884 |
| Drag Factor | 106 |
February 04, 2022 14:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:08.8 | 6,531m | 2:18.4 | 132 | 753 | 27 | 126 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 29 | 114 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 29 | 122 |
| 15:00.0 | 1,089m | 2:17.7 | 134 | 760 | 29 | 126 |
| 20:00.0 | 1,088m | 2:17.8 | 134 | 759 | 29 | 127 |
| 25:00.0 | 1,080m | 2:18.8 | 131 | 749 | 30 | 131 |
| 30:00.0 | 1,103m | 2:15.9 | 139 | 778 | 30 | 131 |
| 30:08.0 | 28m | 2:22.8 | 120 | 713 | 14 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.