JM MR 777 1:00:06 row
13,892m
Meters
1:00:06.0
Time
2:09.7
Pace
847
Calories
146
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 32 |
| Stroke Count | 1916 |
| Drag Factor | 105 |
February 19, 2022 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.0 | 13,892m | 2:09.7 | 160 | 850 | 32 | 146 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 31 | 132 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 31 | 134 |
| 15:00.0 | 1,155m | 2:09.8 | 160 | 849 | 31 | 139 |
| 20:00.0 | 1,158m | 2:09.5 | 161 | 854 | 32 | 143 |
| 25:00.0 | 1,154m | 2:09.9 | 159 | 848 | 32 | 145 |
| 30:00.0 | 1,176m | 2:07.5 | 169 | 880 | 31 | 155 |
| 35:00.0 | 1,160m | 2:09.3 | 162 | 857 | 32 | 139 |
| 40:00.0 | 1,155m | 2:09.8 | 160 | 849 | 31 | 141 |
| 45:00.0 | 1,163m | 2:08.9 | 163 | 861 | 32 | 148 |
| 50:00.0 | 1,168m | 2:08.4 | 165 | 868 | 33 | 152 |
| 55:00.0 | 1,165m | 2:08.7 | 164 | 864 | 33 | 153 |
| 1:00:00.0 | 1,176m | 2:07.5 | 169 | 880 | 34 | 160 |
| 1:00:06.0 | 19m | 2:37.8 | 89 | 606 | 0 | 158 |
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Workout Graph
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