JM MR 777 47:54 row
10,652m
Meters
47:54.9
Time
2:14.9
Pace
628
Calories
128
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 32 |
| Stroke Count | 1514 |
| Drag Factor | 105 |
March 04, 2022 11:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:54.9 | 10,652m | 2:14.9 | 142 | 790 | 32 | 128 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 30 | 102 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 30 | 114 |
| 15:00.0 | 1,088m | 2:17.8 | 134 | 759 | 30 | 118 |
| 20:00.0 | 1,104m | 2:15.8 | 140 | 780 | 31 | 124 |
| 25:00.0 | 1,113m | 2:14.7 | 143 | 792 | 31 | 124 |
| 30:00.0 | 1,128m | 2:12.9 | 149 | 812 | 32 | 130 |
| 35:00.0 | 1,135m | 2:12.1 | 152 | 821 | 33 | 134 |
| 40:00.0 | 1,142m | 2:11.3 | 154 | 831 | 33 | 137 |
| 45:00.0 | 1,168m | 2:08.4 | 165 | 868 | 33 | 150 |
| 47:54.0 | 681m | 2:07.7 | 168 | 877 | 33 | 144 |
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Workout Graph
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