JM MR 777 13:17 row
3,020m
Meters
13:17.9
Time
2:12.1
Pace
180
Calories
128
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 32 |
| Stroke Count | 421 |
| Drag Factor | 104 |
March 16, 2022 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:17.9 | 3,020m | 2:12.1 | 152 | 822 | 32 | 128 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 32 | 123 |
| 10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 32 | 136 |
| 13:17.0 | 744m | 2:12.3 | 151 | 819 | 31 | 126 |
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