JM MR 777 10000m row
10,000m
Meters
41:16.0
Time
2:03.8
Pace
641
Calories
155
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 35 |
| Stroke Count | 1417 |
| Drag Factor | 103 |
March 16, 2022 12:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:16.0 | 10,000m | 2:03.8 | 184 | 934 | 35 | 155 |
| 8:15.8 | 2,000m | 2:03.9 | 184 | 932 | 33 | 149 |
| 8:16.5 | 4,000m | 2:04.1 | 183 | 929 | 33 | 150 |
| 8:15.6 | 6,000m | 2:03.9 | 184 | 933 | 35 | 154 |
| 8:19.0 | 8,000m | 2:04.7 | 180 | 920 | 35 | 154 |
| 8:09.0 | 10,000m | 2:02.2 | 192 | 959 | 37 | 169 |
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Workout Graph
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