JM MR 777 23:27 row
5,542m
Meters
23:27.9
Time
2:07.0
Pace
343
Calories
128
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 31 |
| Stroke Count | 795 |
| Drag Factor | 110 |
August 13, 2022 13:33:16
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:27.9 | 5,542m | 2:07.0 | 171 | 887 | 31 | 128 |
| 5:00.0 | 1,203m | 2:04.6 | 181 | 921 | 33 | 129 |
| 10:00.0 | 1,180m | 2:07.1 | 170 | 886 | 32 | 125 |
| 15:00.0 | 1,148m | 2:10.6 | 157 | 839 | 31 | 125 |
| 20:00.0 | 1,197m | 2:05.3 | 178 | 912 | 32 | 131 |
| 23:27.9 | 815m | 2:07.5 | 169 | 880 | 31 | 130 |
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Workout Graph
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