JM MR 777 20:20 row
5,020m
Meters
20:20.5
Time
2:01.5
Pace
334
Calories
153
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 34 |
| Stroke Count | 818 |
| Drag Factor | 111 |
August 15, 2022 13:27:45
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:20.5 | 5,020m | 2:01.5 | 195 | 970 | 34 | 153 |
| 7:56.4 | 2,000m | 1:59.1 | 207 | 1013 | 33 | 149 |
| 15:56.0 | 2,000m | 1:59.9 | 203 | 998 | 35 | 157 |
| 20:01.4 | 1,020m | 2:00.2 | 201 | 991 | 34 | 155 |
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Workout Graph
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