JM MR 777 22:06 row
5,114m
Meters
22:06.8
Time
2:09.7
Pace
312
Calories
127
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 31 |
| Stroke Count | 790 |
| Drag Factor | 112 |
August 16, 2022 13:10:46
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:06.8 | 5,114m | 2:09.7 | 160 | 851 | 31 | 127 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 30 | 106 |
| 10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 30 | 115 |
| 15:00.0 | 1,170m | 2:08.2 | 166 | 871 | 32 | 127 |
| 20:00.0 | 1,200m | 2:05.0 | 179 | 916 | 33 | 142 |
| 22:06.7 | 525m | 2:00.6 | 199 | 985 | 33 | 145 |
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Workout Graph
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