JM MR 777 43:02 row
10,021m
Meters
43:02.0
Time
2:08.8
Pace
617
Calories
128
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 32 |
| Stroke Count | 1467 |
| Drag Factor | 112 |
August 18, 2022 15:02:35
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:02.0 | 10,021m | 2:08.8 | 164 | 863 | 32 | 128 |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 31 | 109 |
| 10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 32 | 118 |
| 15:00.0 | 1,146m | 2:10.8 | 156 | 837 | 33 | 122 |
| 20:00.0 | 1,144m | 2:11.1 | 155 | 834 | 32 | 120 |
| 25:00.0 | 1,165m | 2:08.7 | 164 | 864 | 32 | 129 |
| 30:00.0 | 1,163m | 2:08.9 | 163 | 861 | 32 | 126 |
| 35:00.0 | 1,212m | 2:03.7 | 185 | 935 | 34 | 134 |
| 40:00.0 | 1,222m | 2:02.7 | 189 | 951 | 34 | 148 |
| 43:02.0 | 769m | 1:58.3 | 211 | 1026 | 34 | 148 |
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Workout Graph
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