JM MR 777 43:58 row
10,016m
Meters
43:58.6
Time
2:11.7
Pace
601
Calories
123
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 31 |
| Stroke Count | 1416 |
| Drag Factor | 102 |
August 22, 2022 12:41:45
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:58.6 | 10,016m | 2:11.7 | 153 | 827 | 31 | 123 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 31 | 118 |
| 10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 31 | 119 |
| 15:00.0 | 1,112m | 2:14.8 | 143 | 790 | 31 | 116 |
| 20:00.0 | 1,118m | 2:14.1 | 145 | 798 | 31 | 116 |
| 25:00.0 | 1,130m | 2:12.7 | 150 | 814 | 31 | 117 |
| 30:00.0 | 1,139m | 2:11.6 | 153 | 827 | 31 | 122 |
| 35:00.0 | 1,154m | 2:09.9 | 159 | 848 | 32 | 124 |
| 40:00.0 | 1,195m | 2:05.5 | 177 | 909 | 32 | 144 |
| 43:58.5 | 948m | 2:05.7 | 176 | 905 | 35 | 134 |
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Workout Graph
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