JM MR 777 1:15:01 row
17,079m
Meters
1:15:01.9
Time
2:11.7
Pace
1029
Calories
117
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 30 |
| Stroke Count | 1271 |
| Drag Factor | 102 |
August 24, 2022 13:35:07
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:01.9 | 17,079m | 2:11.7 | 153 | 826 | 30 | 117 |
| 10:00.0 | 2,144m | 2:19.9 | 128 | 739 | 31 | 100 |
| 20:00.0 | 2,253m | 2:13.1 | 148 | 810 | 32 | 115 |
| 30:00.0 | 2,329m | 2:08.8 | 164 | 863 | 33 | 126 |
| 40:00.0 | 2,223m | 2:14.9 | 142 | 790 | 31 | 114 |
| 50:00.0 | 2,268m | 2:12.2 | 151 | 820 | 31 | 115 |
| 1:00:00.0 | 2,295m | 2:10.7 | 157 | 839 | 32 | 116 |
| 1:10:00.0 | 2,386m | 2:05.7 | 176 | 906 | 34 | 134 |
| 1:15:01.8 | 1,181m | 2:07.7 | 168 | 877 | 16 | 122 |
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Workout Graph
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