JM MR 777 1:00:04 row
14,023m
Meters
1:00:04.6
Time
2:08.5
Pace
862
Calories
129
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 32 |
| Stroke Count | 2123 |
| Drag Factor | 0 |
August 27, 2022 14:59:09
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:04.6 | 14,023m | 2:08.5 | 165 | 867 | 32 | 129 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 32 | 112 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 32 | 117 |
| 15:00.0 | 1,141m | 2:11.4 | 154 | 830 | 32 | 118 |
| 20:00.0 | 1,161m | 2:09.1 | 162 | 858 | 32 | 128 |
| 25:00.0 | 1,156m | 2:09.7 | 160 | 851 | 32 | 127 |
| 30:00.0 | 1,172m | 2:07.9 | 167 | 874 | 32 | 140 |
| 35:00.0 | 1,210m | 2:03.9 | 184 | 932 | 32 | 126 |
| 40:00.0 | 1,173m | 2:07.8 | 167 | 876 | 33 | 129 |
| 45:00.0 | 1,178m | 2:07.3 | 170 | 883 | 34 | 136 |
| 50:00.0 | 1,195m | 2:05.5 | 177 | 909 | 34 | 139 |
| 55:00.0 | 1,195m | 2:05.5 | 177 | 909 | 34 | 141 |
| 1:00:00.0 | 1,206m | 2:04.3 | 182 | 926 | 34 | 140 |
| 1:00:04.5 | 10m | 3:45.0 | 31 | 405 | 0 | 135 |
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Workout Graph
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