JM MR 777 22:07 row
5,038m
Meters
22:07.0
Time
2:11.6
Pace
303
Calories
123
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 31 |
| Stroke Count | 783 |
| Drag Factor | 101 |
August 28, 2022 14:30:05
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:07.0 | 5,038m | 2:11.6 | 153 | 827 | 31 | 123 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 30 | 112 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 31 | 122 |
| 15:00.0 | 1,173m | 2:07.8 | 167 | 876 | 32 | 122 |
| 20:00.0 | 1,171m | 2:08.0 | 167 | 873 | 32 | 130 |
| 22:07.0 | 494m | 2:08.5 | 165 | 867 | 30 | 132 |
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Workout Graph
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