JM MR 777 1:03:02 row
15,018m
Meters
1:03:02.9
Time
2:05.9
Pace
945
Calories
130
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 32 |
| Stroke Count | 2095 |
| Drag Factor | 102 |
August 31, 2022 14:32:45
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:02.9 | 15,018m | 2:05.9 | 175 | 902 | 32 | 130 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 31 | 112 |
| 10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 31 | 118 |
| 15:00.0 | 1,166m | 2:08.6 | 164 | 865 | 32 | 129 |
| 20:00.0 | 1,202m | 2:04.7 | 180 | 919 | 32 | 135 |
| 25:00.0 | 1,180m | 2:07.1 | 170 | 886 | 32 | 121 |
| 30:00.0 | 1,192m | 2:05.8 | 176 | 904 | 32 | 127 |
| 35:00.0 | 1,197m | 2:05.3 | 178 | 912 | 32 | 132 |
| 40:00.0 | 1,229m | 2:02.0 | 193 | 962 | 33 | 123 |
| 45:00.0 | 1,196m | 2:05.4 | 177 | 910 | 33 | 139 |
| 50:00.0 | 1,197m | 2:05.3 | 178 | 912 | 33 | 142 |
| 55:00.0 | 1,203m | 2:04.6 | 181 | 921 | 33 | 138 |
| 1:00:00.0 | 1,251m | 1:59.9 | 203 | 998 | 33 | 132 |
| 1:03:02.9 | 781m | 1:57.0 | 218 | 1050 | 34 | 150 |
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Workout Graph
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