JM MR 777 35:05 row
8,210m
Meters
35:05.0
Time
2:08.1
Pace
507
Calories
129
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 31 |
| Stroke Count | 1257 |
| Drag Factor | 0 |
September 15, 2022 12:58:33
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:05.0 | 8,210m | 2:08.1 | 166 | 871 | 31 | 129 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 31 | 122 |
| 10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 32 | 128 |
| 15:00.0 | 1,182m | 2:06.9 | 171 | 889 | 32 | 132 |
| 20:00.0 | 1,187m | 2:06.3 | 173 | 896 | 32 | 120 |
| 25:00.0 | 1,176m | 2:07.5 | 169 | 880 | 31 | 128 |
| 30:00.0 | 1,174m | 2:07.7 | 168 | 877 | 31 | 133 |
| 35:00.0 | 1,191m | 2:05.9 | 175 | 902 | 31 | 146 |
| 35:05.0 | 8m | 5:12.5 | 11 | 339 | 0 | 144 |
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Workout Graph
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