JM MR 777 1:06:45 row
16,026m
Meters
1:06:45.5
Time
2:04.9
Pace
1015
Calories
141
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 32 |
| Stroke Count | 1139 |
| Drag Factor | 111 |
October 02, 2022 18:20:32
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:45.5 | 16,026m | 2:04.9 | 179 | 917 | 32 | 141 |
| 10:00.0 | 2,342m | 2:08.0 | 167 | 873 | 32 | 130 |
| 20:00.0 | 2,377m | 2:06.2 | 174 | 899 | 32 | 136 |
| 30:00.0 | 2,410m | 2:04.4 | 181 | 924 | 33 | 145 |
| 40:00.0 | 2,419m | 2:04.0 | 183 | 931 | 33 | 134 |
| 50:00.0 | 2,427m | 2:03.6 | 185 | 937 | 34 | 139 |
| 1:00:00.0 | 2,395m | 2:05.2 | 178 | 912 | 33 | 146 |
| 1:06:45.5 | 1,657m | 2:02.3 | 191 | 957 | 32 | 157 |
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Workout Graph
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