JM MR 777 10000m row
10,000m
Meters
40:19.8
Time
2:00.9
Pace
656
Calories
163
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 34 |
| Stroke Count | 1404 |
| Drag Factor | 110 |
October 06, 2022 17:51:42
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:19.8 | 10,000m | 2:00.9 | 198 | 980 | 34 | 163 |
| 8:05.1 | 2,000m | 2:01.2 | 196 | 975 | 34 | 152 |
| 8:04.2 | 4,000m | 2:01.0 | 197 | 979 | 35 | 157 |
| 8:05.8 | 6,000m | 2:01.4 | 195 | 972 | 34 | 160 |
| 8:06.6 | 8,000m | 2:01.6 | 194 | 969 | 35 | 165 |
| 7:58.1 | 10,000m | 1:59.5 | 205 | 1005 | 36 | 181 |
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Workout Graph
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