JM MR 777 1:16:15 row
18,016m
Meters
1:16:15.3
Time
2:06.9
Pace
1123
Calories
133
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 32 |
| Stroke Count | 1316 |
| Drag Factor | 110 |
October 17, 2022 16:22:40
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16:15.3 | 18,016m | 2:06.9 | 171 | 888 | 32 | 133 |
| 10:00.0 | 2,273m | 2:11.9 | 152 | 823 | 32 | 120 |
| 20:00.0 | 2,351m | 2:07.6 | 168 | 879 | 33 | 130 |
| 30:00.0 | 2,410m | 2:04.4 | 181 | 924 | 33 | 141 |
| 40:00.0 | 2,342m | 2:08.0 | 167 | 873 | 33 | 127 |
| 50:00.0 | 2,396m | 2:05.2 | 178 | 913 | 33 | 136 |
| 1:00:00.0 | 2,388m | 2:05.6 | 177 | 907 | 33 | 140 |
| 1:10:00.0 | 2,349m | 2:07.7 | 168 | 878 | 33 | 129 |
| 1:16:15.3 | 1,510m | 2:04.2 | 182 | 927 | 32 | 144 |
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Workout Graph
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