JM MR 777 10:08 row
2,187m
Meters
10:08.3
Time
2:19.0
Pace
125
Calories
109
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 25 |
| Stroke Count | 470 |
| Drag Factor | 101 |
November 09, 2022 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.3 | 2,187m | 2:19.0 | 130 | 747 | 25 | 109 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 31 | 107 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 31 | 113 |
| 10:08.2 | 26m | 2:37.6 | 89 | 607 | 14 | 109 |
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