Sign Up

JM MR 777 5000m row

5,000m

Meters

22:04.3

Time

2:12.4

Pace

297

Calories

125

Heart Rate

Average Watts151
Calories Per Hour818
Stroke Rate32
Stroke Count720
Drag Factor101

November 28, 2022 20:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
22:04.3 5,000m 2:12.4 151 818 32 125
2:19.2 500m 2:19.2 130 746 32 118
2:15.1 1,000m 2:15.1 142 788 32 122
2:13.3 1,500m 2:13.3 148 808 33 125
2:12.6 2,000m 2:12.6 150 816 33 123
2:14.2 2,500m 2:14.2 145 798 32 119
2:12.1 3,000m 2:12.1 152 822 32 128
2:12.2 3,500m 2:12.2 151 821 33 123
2:11.9 4,000m 2:11.9 153 824 33 126
2:07.8 4,500m 2:07.8 168 877 33 129
2:06.0 5,000m 2:06.0 175 902 33 140

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.